Discovering, Understanding, and Transforming Negative Self-Talk
Get to know your inner critics – and win them over to your side!
We are so delighted to offer this course for the second time this year
Online via Zoom
Thursday, 16th of October- 17:00 – 20:00 CET
Friday, 17th of October- 17:00 – 19:30 CET + 30 minutes on your own autonomously
Saturday, 18th of October- 15:00 – 18:30 CET
Do you sometimes find yourself caught in an inner dialogue that makes everything feel exhausting and difficult? That leaves you feeling even worse?
That’s the state where the inner critic takes center stage.
And because our inner critics seem so credible – secretly producing loads of “evidence” to support their claims – it can feel almost impossible to “just let go.”
In this online retreat, we’ll gently turn toward our inner voices with curiosity and compassion.
Using The Work of Byron Katie, you’ll learn to:
- Identify and question the thoughts that fuel self-criticism
- Understand why your inner critic persists — and what it’s trying to protect
- Discover the hidden innocence beneath even the harshest judgements
- Shift from self-attack to self-kindness, without needing to “fix” anything
This is a powerful space to meet yourself in a new way — one rooted in truth, clarity, and love.
Join us for this transformative weekend and discover what’s possible when you meet your inner critic with presence and compassion.
You won’t be doing this alone — we’ll be diving in together, in a warm, supportive community where every voice is welcome and every experience is honored.
Let this be a powerful step toward deeper self-understanding, inner freedom, and radical kindness.
All experience levels with The Work are welcome.
Trainers: Certified Facilitators Birgit Fedke and Evie Gibbens
Tuition: € 179.-
Early bird price: € 149.- (until August 31th, 2025)
Repeater price € 149.-/€ 119.-
To register:
Please send an email and payment via Paypal to: mail@birgitfedke.de
Or register here: https://forms.gle/QAvRNLGXbcChdDNV8
This course will be delivered in English
1.5 days can be credited toward the vtw Coach and Lead Coach Training.
Cancellation Policy:
All cancellations must be submitted in writing. If received at least 14 days before the workshop, the fee will be refunded minus a €30 processing fee.
If no written cancellation is submitted in advance, if you do not attend, or if you leave the workshop early, your payment is non-refundable and non-transferable.